Have you ever bathed with family or a dear friend? I had the privilege of bathing with both recently. No, I am not talking about bathing in a tub or a shower. I am talking about Nature bathing, taking long, slow walks outside. Some call it forest bathing. I say it can also be called prairie bathing, riparian bathing, or desert bathing.
In early April I enjoyed such an outing at McKinney Falls State Park, which is on the outskirts of Austin. My husband and our daughter and I had a great time meandering along the creek looking at wildflowers (which are at their peak in early April here), bird watching, and even fish watching. Here are some photos:
Towards the end of April a dear friend invited me to go bird watching with her in the same park. Some different plants were now blooming. We saw snowy egrets, great blue herons, and more cormorants flying up and down the creek. Other than birdwatching, we had no agenda. We just walked and enjoyed the fresh Spring air on our skin. The sounds of many different birds teased our ears, from the screeching of red tailed hawks to the sweet songs of cardinals. There was also the recurrent chirping of frogs. We stopped to admire and smell flowers. I enjoyed touching leaves to feel their texture. Here are a few photos from that walk:
We did not talk about world affairs or gossip about people or our troubles. We talked about nature, that before us, and old encounters. And we met others enjoying the natural wonders of this park. There were the girls from a nature school laughing and having fun while processing yucca leaves into cordage. And a couple visiting from Israel led us to a view of a barred owl up in a cypress tree.
These times nature bathing with others both relaxed and renewed me. Get out there, somewhere green, and just be. Oh, and don’t forget friends and family. Invite someone outside to bathe with you.
Here is a link to more info on McKinney Falls State Park: https://tpwd.texas.gov/state-parks/mckinney-falls
Plant information from A Field Guide to Wildflowers Trees and Shrubs of Texas (Texas Monthly Field Guide Series) and Wildflowers of the Texas Hill Country by Marshall Enquist
Photos by B. McCreary (who is also responsible for any misidentification of plants)